Winter warming needs warming. Winter health porridge is scientific and reasonable and nutritious and healthy. This article is a summary of the eight winter health porridge spectrum, to help you get rid of the virus, healthy winter!
Winter health porridge spectrum 1: Tremella porridge
Tremella is rich in carbohydrates, fat, protein, sulfur, calcium, iron, magnesium and other nutrients, has a strong fine, kidney, Runchang, Yiwei, qi, and blood, strong heart, strong body, Bunao, refreshing, Beauty, skin rejuvenation, and longevity. Commonly used to treat Hyperactivity cough, lung dry cough, irregular menstruation in women, gastritis, constipation embolism.
Practice: 50-100 grams of rice, white fungus 5 grams, with Zhu Chengyu, cooked and then add 25 grams of honey can be.
Winter health porridge spectrum II: corn oatmeal
Oats are rich in protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients. Corn contains more vitamin B1 and vitamin B6. This porridge is beneficial to women's breast milk and should be eaten more.
Practice: oats (ren) 100, corn (powder) 150 grams. Wash the oat kernels to remove the impurities and put them into the pot. Add enough water to boil until cooked and blossom. The dilute corn paste mixed with cold water is slowly poured into a cooked oatmeal in a pan, stirring with a spoon, and boiled and then boiled over low heat.
Winter health porridge spectrum three: longan corn porridge
Longan has various functions such as yang, qi, replenishing heart and spleen, nourishing blood, soothing and soothing. It can be used to treat anemia, palpitations, insomnia, forgetfulness, neurasthenia, and post-partum physical weakness.
Practice: dried longan 15 grams, 100-200 grams of millet. Both cook together. Bring it to a boil over high heat and then simmer over a slow fire.
Winter health porridge spectrum four: carrots rice porridge
Chinese traditional medicine believes that carrots are warm, sweet, and flat. They are suitable for constipation, gastrointestinal discomfort, indigestion, night blindness, high blood pressure, and bloating embolism.
Practice: 150 grams of chopped carrots, 100 grams of rice can be cooked with porridge.
Winter health porridge spectrum five: chestnut porridge
Chestnut porridge has the functions of nourishing yin and strengthening kidneys, strengthening bones and muscles. Applicable to kidney, backache and other symptoms.
Practice: 250 grams of rice, wolfberry 50 grams, can be boiled into porridge.
Winter health porridge spectrum six: lotus rice porridge
Chinese traditional medicine believes that lotus root has the functions of removing heat, cooling blood, strengthening spleen and appetizing, nourishing yin and moistening the lungs, benefiting blood and strengthening muscles, and stopping bleeding and spreading blood stasis.
Practice: lotus root 100 grams, 50 grams of rice, first washed and chopped lotus root, and then boiled with glutinous rice, cooked, add appropriate amount of honey can be.
Winter health porridge spectrum seven: chicken porridge
With the effect of qi and nourishing blood, it is suitable for symptoms such as deficiency syndrome, blood loss, indetermination of kidney and maternal nutrition.
Practice: 100 grams of hen, salt, a little glutinous rice, boiled into the porridge and cook.
Winter health porridge spectrum eight: Walnut porridge
Walnut porridge has brain and nourishing kidneys, nourishing and other functions, suitable for the elderly, children and constitutional deprivation for long-term consumption.
Practice: 30 grams of walnuts, rice amount, boiled into porridge.
Winter health porridge spectrum nine: lamb porridge
Choose half a catty of lean mutton, wash, cut into diced meat, stew with a Laiwu, in order to smell. Then remove the scallops, put 150 grams of glutinous rice porridge, when the pot to join the parsley. Warm mutton is a high-protein, low-cholesterol food, winter mutton porridge can be Qi tonic, warm in temperature, but also Yishen impotence. The most suitable for anemia, chronic gastritis and Deficiency patients eat.
Winter health porridge spectrum ten: Laba porridge
There are two ways to eat salty and sweet. There are soy products, diced meat or sausages in the salt recipe. Here we introduce the traditional sweet Laba porridge practice.
Materials: Baijiang rice, longan, sugar; ingredients are lotus seeds, white fungus, red dates, lilies, yams, beans (mung beans, red beans, etc.).
Practices: 1. Jiangmi 50 grams soak for 10 minutes, add 6 cups of water, Wu Huo boil, change medium and small simmer for 20 minutes, add longan, sugar and cook for 10 minutes to complete the production of porridge at the end. 2. Add boiling ingredients and boil it. Laba porridge has many functions, it can improve the physical weakness, make up blood, but also cough and lungs, prevent constipation, beauty, and so on. Patients with diabetes and high cholesterol can eat salty Laba porridge.
In winter, the climate is dry and the north wind enters the bone. Meat porridge is delicious and warm, and it can be compared with eating shabu-shabu. In addition, you can also eat jujube porridge, corn porridge and so on.
The Digital Video Recorder, also called the DVR/ DVR Security System/ DVR monitor/Digital Video Recorder H.264/ DVR CCTV, is the video storage device of the AHD Four in One Camera(the video capture device). The Digital Video Recorder records the video with the hard disk that we put in it, and it is a computer system for image storage and processing, which has the functions of long-term image recording, voice recording, remote monitoring and control of images/voices.
The Digital Video Recorder is far superior to the analog monitoring equipment in terms of the image processing, image storage, retrieval, backup, network transmission, and remote control because of the adoption of the digital recording technology.
By the way, there are many BNC video interfaces on the back of the Digital Video Recorder, each interface can be connected to an analog suveillance camera. Just plug the interface, then it works, very convenient!
Generally speaking, the Digital Video Recorder can be divided into the hard disk video recorder, the PC type hard disk video recorder and the embedded hard disk video recorder, etc. Among them, the embedded hard disk video recorder does well in the stablity, the reliability, and the easy use, and the embedded hard disk video recorder will gradually invade the market of the PC type hard disk video recorder.
Besides, The main functions of the Digital Video Recorder include: monitoring function, recording function, playback function, alarm function, control function, network function, password authorization function and work schedule function.
Monitoring function: The monitoring function is one of the most important functions of the Digital Video Recorder. Whether it can monitor the on-site camera video clearly is a core issue of the surveillance system. Most Digital Video Recorders can achieve clear on-site surveillance.
Recording function: The video resolution is the core of the digital host because the video effect is more important to the Forensics than the on-site video effect. Most Digital Video Recorder can achieve on-site recording at 25 frames per second.
Alarm function: The alarm function mainly includes the input alarm of the detector and the alarm of the image and video detection. Once received the alarm signal, the system will automatically start recording, and turn on the corresponding spotlight, siren and network output signal via the alarm output function. The image motion detection is the main alarm function of the Digital Video Recorder.
Control function: The control function refers to the omnidirectional control of the PTZ and lens via the host, which is generally finished by the dedicated decoder and the keyboard.
Network function: The user can do various operations to the host such as the monitoring, recording and control after the simple identification on the LAN or WAN, which is similar to the local opertaion.
Password authorization function: in order to reduce the failure rate of the system and illegal entry, a password need to be set for procedures such as stopping video recording, arming and disarming the system and entering programming, so that unauthorized people cannot operate these procedures. The Password authorization is usually set as the multi-level password authorizations.
Work Schedule function: The user can program the working time for one certain period of time of one certain camera, which is also the unique function of the host of the Digital Video Recorder. The user can pre-schedule all the changes of holidays and working schedules into the program, which can realize the unattended in some extence.
All in all, the Digital Video Recorder represents the developing direction of CCTV monitoring system and it has been the first choice on the CCTV monitoring system market.
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