Chinese medicine to lose weight is a relatively good one in the weight loss method, the following gives you a few Chinese medicine weight loss recipe, we must take this opportunity.
Chinese medicine to lose weight mainly through dampness and diuresis, spleen, promoting blood circulation and other methods to regulate organs and endocrine, so that the body's blood running better, the body of excess water, as well as accumulation of metabolic waste and toxins in the body to eliminate and accelerate the metabolism. However, Chinese medicine is also a medicine. After all, herbs have medicinal properties and taboos; diet pills will not be 100% safe because they contain Chinese medicine. The Chinese herbal medicines used as a self-cultivation body can be roughly divided into four categories according to their efficacy:
First, elimination of drugs
For example: hawthorn, grain buds, malt, etc., the role is to eliminate stagnation (Chinese medicine term called Xiaoshi stagnation). In particular, hawthorn, which contains a variety of acids, such as: malic acid, citric acid, succinic acid, etc., can promote the secretion of bile and gastric juice to help break down greasy, especially effective against animal fat. It is safest to eliminate drugs, but the more you eat, the more appetizing, because after removing the waste accumulated in the stomach, the stomach is empty, it is difficult to press the desire to eat a big meal.
Second, diuresis and penetration of drugs
For example: Alisma, Astragalus, Plantago, etc. The role is dampness, which can help remove excess water from the body. After serving can increase the amount of urine, hot and humid solution, eliminate edema. The initial use of diuretic hydrating agents is quite effective and the weight will be reduced, especially for edema-type obese people. However, long-term use will interfere with normal operation and injury, spleen injury and kidney yin, not worth the candle.
Third, diarrhea medicine
For example: rhubarb, senna, Shouwu, etc., the role is to strengthen the intestinal peristalsis, smooth stool. Among them, rhubarb contains anthraquinone derivatives such as emodin, which are characterized by bitter cold, and can be used to take away the constipation of dry knots and constipation. The drug properties are fierce. Shouwu is the first form of urination and diarrhea, the nature of tiredness, it produces a feeling of fullness. In particular, some girls are easy to use. However, laxatives are also harmful. For short periods of time, they may be deterrence or minuscule. However, over time, the bowels may lose their elasticity and later become dependent on them, which seriously hampers the excretion function, nutrient absorption and decomposition in the future.
Fourth, lipid-lowering drugs
For example: Salvia miltiorrhiza, cassia seed, Loranthaceae, Millettia and so on. Salvia miltiorrhiza is a blood drug that can dilate peripheral blood vessels, depressurize and eliminate fat, and belongs to the same family as Spatholobus suberectus. Lipid lowering is safer, as long as you are a person who stores excess fat and cholesterol in your body, you can eat and keep the blood vessels open and prevent the fat balls from clogging the coronary arteries and cause serious lesions.
In short, the above four types of traditional Chinese medicine can not Jiufu. The most effective way to lose weight is to exercise and control the diet. Eating Chinese medicine to lose weight is nothing more than a icing on the cake! Weight loss alone, the effect will not last long.
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