Many pregnant women will have edema during pregnancy, some are slightly lower extremity edema, but some expectant mothers are full of swelling, and even edema throughout the body. How can we safely and effectively relieve edema in pregnancy? This article describes some therapeutic parties, mothers may wish to try.
Some pregnant women have gestational edema after 3 to 4 months of pregnancy, manifesting as facial swelling and lower extremities, even throughout the body, while treatment can be taken to assist with diet. From the perspective of traditional Chinese medicine, pregnancy edema mainly includes syndromes of spleen deficiency, kidney deficiency, and qi stagnation.
Spleen edema
Several months of pregnancy, pregnant women face edema, or even throughout the body, skin color yellow or pale, thin skin and light, according to the depression hard, mental fatigue, abdominal distension, loose stools, urinary deficient. Can eat the following therapeutic side.
Carp soup
500 grams of carp, 15 grams of Atractylodes, 15 grams of white peony, Poria 12 grams, 6 grams of orange peel, ginger 6 grams. The four herbs cloth bag boiling, take the liquid plus ginger and other spices boiled squid has been washed, eat fish Yin Tang. With spleen and water, regulate the role of Qi.
Red bean yam porridge
50 grams of red bean, fresh yam 50 grams, a little sugar. Cook the red bean first, wait until eight mature, under the fresh yam, add a little sugar after cooked, Serve. With spleen heat and dampness effect. For the spleen deficiency, there is already heat of pregnancy edema, loose stools, and urinary deficiencies.
Astragalus Atractylodes Skin Drink
Radix Astragali, Atractylodes macrocephala, melon skin, and rind 30 grams each, 10 grams of ginger skin, and 5 jujubes. 500 ml of water boiled with six to 300 ml, plus sugar amount, taken in 2 doses, or Dayton clothing. With qi and spleen dampness effect. For gestational qi edema, thin, shiny limbs swelling.
Gourd shell Bai Zhu drink
Gourd shells, Poria 15 grams each, Atractylodes 30 grams, 10 grams of Psyllium. Four flavors plus water decoction, one dose of fried 2 times a day, taking on the afternoon. With spleen and water swelling effect. It has a significant effect on pregnancy edema caused by spleen deficiency.
Kidney edema
In the third and third trimester of pregnancy, the patient has a floating limb swelling or even a small tummy edema, especially the lower extremity. The swelling is thin and white and bright. It is difficult to make the depression, dark complexion, dizziness, tinnitus, palpitation, shortness of breath, weakness in the waist and knees. Cold extremities, chills and urination. Can eat the following therapeutic side.
Black fish melon soup
Blackfish 1 Treaty 500 grams, 500 grams of wax gourd, seasoning amount. Wash the blackfish first, cut the melon, and put it in the pot to boil, add a little scallion, garlic, no salt, eat fish soup after cooking. It has the effect of warming kidney and diuresis, and it is suitable for pregnant edema of kidney-yang deficiency type.
Chuanxian Yangshen porridge
Chuan-off 15 grams, Yang Shen 2 pairs, 250 grams of lamb, onions, savory seasoning amount, 50 grams of rice, 20 grams of Yiyiren. First, we cut Chuan-Shao, Yang Shen, and Lamb into seasoning. Tang Cheng Xia Mi and Yi-Ji Ren congee into porridge and start taking breakfast in the morning. With spleen and water, kidney tocolysis effect. The porridge is suitable for pregnancy edema of kidney yang deficiency.
Hysteresis resistance
Usually after four or five months of pregnancy, the patient's feet first swollen, slowly spread to the legs, skin color unchanged, according to not nest, with the press or consciously swollen swollen feet, mobility inconvenience, dizziness and swelling, chest tightness threatening Loss of appetite and less urination. You can try the following therapeutic side.
Carp carrot soup
One squid (about 500 grams) and 120 grams of radish. Wash the squid, slaughter clean, radish washed and cut, add seasoning and appropriate amount of cooked water, take juice on behalf of the tea, eat radish and fish. Take one dose daily, even for about 10 days.
Squid belly soup
One squid (about 500 grams), 15 grams of Atractylodes macrocephala, 10 grams of big belly, 10 grams of dried tangerine peel and 3 grams of ginger peel. The squid was slaughtered cleanly. The medicine was wrapped in a cloth and put into a pot. Add 1000 ml of water. Stew until it was overcooked. Transfer to the dregs and season with onions, garlic, and salt-free soy sauce. Eat fish soup. Take morning and evening clothes 2 times, and even take 3 to 4 doses.
Honey melon skin fried 50 grams, 15 grams of melon skin, 6 grams of Cyperus rotundus. Winter melon skin, fragrant add water to cook, after the next honey, serve Jianzhi. 1 or 2 times a day, even for several days. With qi and diuresis role.
Prevention of diet
Pregnancy edema can also be prevented by some methods of diet, commonly used are the following:
Cabbage silver fish soup
100 grams of cabbage and 10 grams of whitebait. Wash and cut cabbage and whitebait to make soup. With Qingrejiedu, Yangweilishui effect. This soup is commonly used to prevent pregnancy edema, the whole party has the role of spleen-inducing urination, regular service to prevent pregnancy edema.
Winter melon pork soup
Melon 300 grams, 100 grams of lean meat. Wash melon cut into small pieces, lean meat shreds, water after opening at the same time, and add seasoning amount, boil Serve. With kidney nourishing and diuretic effect. Regular serving this side can prevent pregnancy edema.
Beef green bean soup
500 grams of beef, 100 grams of green beans, 6 grams of cornel, seasoning amount. Wash the beef and cut it, boiled with mung beans, hawthorn and seasoning, and serve as a dish. With qi nourishing, heat diuretic effect. The soup is suitable for pregnancy edema occurring during the summer season.
Here we must particularly emphasize that the causes of edema are various, such as pregnancy-induced hypertension, malnutrition, anemia, cardiovascular diseases such as pregnancy and urinary system diseases. Patients must take appropriate treatment measures for the primary disease, but blindly superstitious diet.
In addition, pregnant women only swollen feet in July and August of pregnancy, no other discomfort, a common phenomenon in late pregnancy, post-natal self-extinguishing, does not belong to this category. Such patients should pay attention to the following points:
1. Daily diet: reduce activities, life should be regular, and ensure adequate rest and sleep time. Increase the number of check-ups during pregnancy, timely grasp the changes in the condition, control sodium intake, strengthen nutrition, intake of appropriate protein, vitamins, calcium and iron.
2. When using Lishui traditional Chinese medicine, don't slip too much to prevent loss of fluid. In addition, eat spicy foods.
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