White collar must eat super-radiation food

Computer electromagnetic radiation is an invisible “killer” that is harmful to human health. Long-term computer radiation can cause headaches, insomnia, hair loss, vision loss, brain tumors, and leukemia. How do women who work with computers all day long deal with this healthy killer and remain beautiful at work? 6 kinds of homemade food super radiation, let us know.

1. Tomatoes: People who reduce skin radiation damage, and can whiten and whiten tomatoes and tomato products for a long period of time, suffer less from radiation damage, and have lower mortality caused by radiation. In irradiated skin, the content of lycopene was reduced by 31%-46%, and the content of other ingredients was almost unchanged. Lycopene annihilates free radicals that invade the human body, forming a natural barrier on the surface of the skin, effectively preventing external ultraviolet rays and radiation from damaging the skin. It can promote the combination of collagen and elastin in the blood and make the skin full of elasticity and charming. It is particularly worth mentioning that lycopene also has the effect of ecchymosis and pigmentation.

2, black fungus: clear stomach, polyester, black fungus in radiation protection of the gum can be left in the human digestive system of dust, impurities and radioactive substances adsorption, concentrated out of the body, thus play a clear stomach, polyester, The role of radiation protection. The biggest advantage of black fungus is that it can help to remove the cellulosic material and make it difficult for these harmful fibers to stand in the body.

3, seaweed: anti-radiation Sacred Laver anti-radiation, anti-mutation, anti-oxidation, selenium-related. Selenium is an important trace element that can enhance the body's immune function and protect human health. Eat selenium rich purple amaranth, can improve the body's ability to fight radiation.

4. Laminaria: Extracts from seaweed with anti-radiation effect Laminaria japonica polysaccharides have anti-radiation effect due to the inhibition of apoptosis of immune cells, so kelp can be said to be the nemesis of radioactive substances, not only can reduce the damage of isotopes and rays to the immune function of the body, and It is beneficial to inhibit the apoptosis of immune cells and has anti-radiation effect. In addition, kelp is also a “cleaner” in the human body. It is an alkaline food that helps keep the body in a weakly alkaline environment. Collagen contained in kelp, animal skin, and collagen material in the spinal cord all have an adhesive effect, and it can stick out radioactive substances in the body and excrete it, and the elastic substances contained in the animal skin also repair damaged skin. Features.

5, pepper: protect the cell's DNA from radiation damage Pepper and other spicy foods are commonly used spices, but also the natural food against radiation. Eating pepper not only can activate the whole body's immune system, but also can spice peppers, black pepper, curry, and ginger. It can also protect cell's DNA from radiation damage. The amount of spicy food, good health.

6, pig blood: dust, detoxification of pig's blood plasma protein is rich, plasma protein digested by enzymes, can enter the body's dust, harmful radiation metal particles react, become difficult to dissolve the new material precipitated, and then Excreted.